5 easy ways to help your resolutions stick

With the new year fast approaching, you’re probably starting to think about resolutions. Are you going to stick to them, or forget by the end of week two? Here are some techniques to help you keep up with your resolutions.

Advent and an annual health check

I don’t know about you, but I’ve been struggling a bit recently. So as we approach the advent period, it’s time for a health check with a particular focus on social media and what really matters to you. What’s YOUR Christmas tradition?